Baked Salt Cod Casserole (Bacalhau Assado)

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The Italians have lasagna, the Greeks have moussaka, the Mexicans have enchiladas and the Portuguese have Bacalhau Assado.  Whatever the country, a time consuming casserole dish filled with beautiful food is a cherished part of family gatherings and family dinners alike. I truly believe these dishes are where the phrase “Food of Love” was started. We Portuguese love our salt cod, so it is only natural that our most loved casserole has salt cod as the star.  Derived from a country that has deep seeded roots as sea-faring navigators and fisherman, the Portuguese introduced Salt Cod to most of Europe.  We have dozens upon dozens, perhaps even hundreds of recipes for salt cod and not any that I can think of for fresh cod.  I suppose we wouldn’t need any recipes for fresh cod as salt cod is not only more delicious, but also considered a great comfort food.  As a matter of fact, as I write this now, I can recall it has always just been naturally assumed in my family that when speaking of “cod fish” we think salt cod, not fresh.  This became apparent to me later in life when at an American sea food restaurant where Atlantic Cod was served topped with little buttery cracker crumbs… I was almost confused to think of it fresh like some might be confused to think of bacon as fresh pork.

Portuguese Baked Salt Cod Casserole (Bacalhau Assado) is a serious dish for serious food lovers.  Layers of carefully constructed sliced potatoes, salt cod and sautéed onions (Cebolada)  all baked together and topped with boiled eggs and olives and infused with good olive oil to form the perfect balance of flavors, this dish has it all.

In my family, as I am quite sure in many Portuguese families, this wonderful creation is enjoyed at many a social gathering… but, most especially the holidays.  A nice tray or casserole dish of Bacalhau Assado sits right near the Shrimp Mozambique and the Polvo (Octopus) each year at Christmas!  A more delicious site has yet to be created!

Many of the recipes I post here on thePortugueseAmericanMom.com are easy, simple, inexpensive and quick. This is not one of those recipes.  Although this dish is not at all complicated, it does require the coordination of several different steps and so is definitely not something that can get done in under a half hour.  It is a labor of love and worth every minute!

Let’s start with the star ingredient… the cod fish…

Salt Cod at Portugalia Marketplace in Fall River, MA

With so much to choose from, it can be difficult to select just the right cut. I like to make my life a little bit easier, so I usually go for something without bones! 2 lbs. please 🙂

Here is what I brought home.

Just look at all that salt! Most of that will need to be removed for the cod to be edible.

Some people like to soak the fish overnight, which works well too… accept you will need to change the water a few times as it does tend to need more than just a soak… Me, I like to boil the salt out.

Boil and drain, this process will need to happen 2-3 times depending on just how salty the fish is and what your taste is… I like the fish to have a good amount of salt flavor, because otherwise what’s the point right? So, I try to keep the boiling process down to twice… Don’t forget this fish needs to stand up to potatoes and onions.

Gently with your hand, flake off chunks of fish to separate.

This is the broken up cod… you don’t want to mash it, you want it chunky.

Now that the cod is prepared, lets move onto the potatoes…

These are Yukon Gold potatoes... Any kind of all-purpose white potato will work as well.

These are Yukon Gold potatoes… Any kind of all-purpose white potato will work as well.

Peel the potatoes and place them in a cold pot, then fill with cold water and a nice pinch of salt.

Look how golden these turned when cooked.

You want to thinly slice your potatoes, but you also want them to not fall apart… Just find a happy medium and whatever you are comfortable with will work.

Now lets work with the onions… this part of the preparation is very similar to my Cebolada post less the tomatoes.

Start by slicing some onions, I like a varying slice, some thick some super thin.

Add onions to a hot pan with olive oil and add just a small pinch of salt… Saute over medium heat until tender.

One the onions have become tender, add in ground red pepper, minced garlic and Portuguese Allspice.

When your onions get to this stage, they are ready to go. (They should no longer be stiff at all, but not mushy either… you are looking for a medium bodied onion that is very flexible, this still needs to be baked once incorporated into the dish)

Now that all three elements of the recipe are ready, we can start to build…

Now start building the final product in your casserole dish… This recipe will fill a 9″x13″ pan.  Add in a drizzle of olive oil to coat the bottom of the baking dish. I prefer either glass or stone as seen here… If using a metal pan, be sure to coat bottom and sides well. (I would even spread it around with a paper towel if using metal)

This is a simple layering process. Start with one even layer of potatoes. You will use about 1/3 of your sliced potatoes.

Now add in an even layer of onions. You should use about 1/3 of your onions.

Now for the cod fish. You will need about 1/2 of your fish now… I don’t like to put too much cod on top as I feel like it gets dried out, so sometimes I reserve a few pieces for the top, but I didn’t do that today.

Spread evenly atop the onions. I like to drizzle just a little olive oil at this point.

In the middle is when you want to use any potatoes that are not perfectly round due to falling apart in the cutting process… you want the bottom to be solid and the top to be pretty… So here they are.

Keep layering in that order… Potatoes, onions, cod…

Once you reach the top, finish you should have onions on top… Cover with aluminum foil. Bake in a 350°F oven for one hour. Then bake uncovered for about 15 minutes.

When it comes out of the oven, grab some olive oil, drizzle… grab some olives and sliced hard-boiled eggs (2) and decorate the top.

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Serve hot… but, it’s still yummy when cooled a bit!

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Recipe for Baked Salt Cod Casserole (Bacalhau Assado):

(serves 8-10)

2 lbs. salt cod, deboned

4 1/2 lbs. potatoes, peeled

5 large onions, sliced

1 heaping Tbs. ground red pepper

2 cloves garlic, minced

1 cup olive oil, divided

12 olives

2 eggs, hard-boiled and sliced

1/2 tsp. Portuguese Allspice

kosher salt

Directions:

Start by washing and then boiling the cod fish.  Drain and boil again.  Drain and flake into chunks.  Set aside.

In a large pot, boil (in lightly salted water)peeled potatoes.  Allow to cool a bit and slice.  Set aside.

In a large skillet, saute onions until tender.  Add in garlic, red pepper and Allspice.  Add in a small pinch of salt.  Saute until very flexible, but not mushy.

In a 9″x13″ casserole dish, layer ingredients.  Start with olive oil, then 1/3 potatoes, then 1/3 onions, then 1/2 the cod, then drizzle with olive oil and repeat using the next 1/3 potatoes, the next 1/3 onions and the remaining cod.  To finish add the remaining potatoes then the remaining onions.  Drizzle with olive oil again, cover with foil and bake at 350°F for one hour.  Remove foil and continue to bake for 15 minutes.

Top with sliced hard-boiled egg and olives.

Enjoy!

*Note: This is a gluten-free recipe.

Chicken & White Bean Casserole

done1Sometimes you just need to look into your cabinets and freezer and find a meal with what you have on hand.  That was the inspiration for this yummy casserole.  As a matter of fact, I think that is the inspiration for most casseroles!  When you haven’t had a chance to make it out to the market, it’s nice to be able to depend on a well stocked freezer and pantry!  This Chicken & White Bean Casserole is something that I made a few weeks ago for precisely that reason.

It’s got all the elements of making everything separately, but you get to just saute and throw it all in a pot.  The best part is, it’s ready in under an hour.  Every food group is represented here as well… Healthy brown rice for your grain; carrots, onions and kale for your veggies; chicken, white beans and cheese for your protein; and a touch of butter and olive oil for your fat.  You also have a warm creamy body to this dish and what every good casserole needs, a crispy crunchy topping!

Start by getting your rice going:

I’m starting with my frozen chicken stock… if you have canned or fresh you can use that too… just be sure you have at least 3 cups.

Once warm add in 2 more cups of warm water to make 5 cups of liquid. Add in rice.

To this add a pinch of salt. Cover and allow to boil while you prepare all your ingredients. This allows time for the rice to cook before you add in ingredients.

Now prepare all your ingredients:

I LOVE these individually wrapped organic chicken breasts and I keep them in my freezer all the time. So great to have on hand. So, I need to defrost before I get going with my veggies… and in warm water, they defrost in about 10 minutes!

Chop an onion.

Slice up some garlic.

Then mince your garlic

Peel and slice up two carrots.

Peel and slice up two carrots.

When that chicken has defrosted, dice it up.

Then let it sit with some salt while you saute the veggies.

Now get that non-stick skillet (or cast iron skillet) out:

Start sauteing by adding your onion to some olive oil in a medium non-stick skillet over medium heat.

Add in your garlic.

Next add in your carrots. Continue to saute a couple of minutes.

Once they are all lightly browned, add them right into the cooking liquid and rice.

Now add your chicken to that same non-stick skillet, no rinsing of the pan is needed… the chicken will pick up the flavors of that onion and garlic.

Add in a Tbs. of butter and continue to saute.

Lightly brown.

Add chicken to rice when rice is nearly done cooking.

Rinse your Cannellini beans.

Add in beans.

Grab 1 Tbs. Italian seasoning mix, rub between your fingers to be sure to activate all the oils in the dried herbs. Also add in another pinch of salt and some fresh cracked black pepper (or white pepper if you prefer)

When your mixture is still wet, but just about all cooked through, get your casserole out.

This is a large casserole dish… No need to butter or anything.

Pour your mixture in and start your topping.

Taste your rice for flavor (add in more salt and pepper if needed) then pour your mixture in and start your topping.

Now, start your topping on that same non-stick skillet:

Again to the un-rinsed skillet, add in kale.  Remember, this is about what you have on hand, so if you have spinach, use that (fresh or frozen), if you have escarole use that etc any leafy green will do.

To the kale add in some butter.

Add in cream.

Saute until wilted.

Shred some cheddar cheese. I have white sharp cheddar, you can use whatever cheese you have on hand. A mild cheddar, a parmesan or even a pepper jack would be great here if you don’t mind the heat. Also, if you have extra cheese on hand, an additional cup of cheese would be really great added right into the rice when it gets transferred to the casserole dish.

Add in your cheese.

Add in your cheese.

Melt in all that cheese.

Melt in all that cheese.

Add your creamy kale to the top of your casserole.

Now cover the top with panko bread crumbs, a light sprinkle of salt and some dabs of butter. Bake uncovered for about 20 minutes at 350°F.

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Recipe for Chicken & White Bean Casserole:

(serves 6-8)

1 1/2 cups brown rice

3 cups chicken stock

2 cups water

2 chicken breasts, diced and lightly salted

2 carrots, sliced

1 onion. diced

2 lg. cloves of garlic, minced

1 can Cannellini beans, rinsed

3 cups kale, chopped

4 Tbs. butter, divided

1/2 cup light cream (or 1/2 & 1/2)

1 cup cheddar cheese, shredded

1/2 cup Panko bread crumbs

1 Tbs. italian seasoning

salt and pepper to taste

Directions:

Pre-heat oven to 350°F.

Before preparing ingredients, start by boiling chicken stock and water adding a pinch of salt and adding in rice.  (Doing this first allows time for the rice to cook before adding in ingredients – as we are using brown rice, it takes about 20 minutes longer than white rice to fully cook through – adjust this time accordingly if you decide to use white rice)  Next, start your dicing and mincing of veggies, chicken and shredding of cheese.

Once all your prep is complete, saute onions with olive oil over medium heat in a non-stick skillet.  Add in garlic and carrots.  Saute until lightly browned.  Add to pot with rice.

Without rinsing the skillet, saute the chicken. Add in 1 Tbs. butter, continue to saute until lightly browned.  Add in to pot with rice.

Add in beans and seasoning to pot of rice.

In the same un-rinsed skillet add in kale. Saute with butter, add in cream and cheese.

Once the liquid is almost all incorporated to the rice in the pot (but not quite) add to a casserole dish.  Top with kale topping.  Then add panko and dabs of butter to the top of that.

Bake 20 mins until top is golden.

Enjoy!