Basic Spaghetti & Meatballs

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It’s not often that you can find a meal that is as great as a Sunday dinner as it is a week night meal, but Spaghetti and Meatballs fits that bill.  We are talking REAL Spaghetti and Meatballs, the kind where you actually roll the meatballs with your own two hands.

I must make this dish a dozen different ways, but this is a nice basic recipe.  If you like to add parmesan to yours, feel free, if you like to add anchovies, go for it… But, this recipe is simple, not too complicated and because the meatballs are slowly simmered in the sauce instead of baked or pan-fried, they are nice and tender and help to flavor the sauce at the same time.

This sauce and these meatballs are also great when you make a big batch and freeze them!  So, put in the effort on a Sunday afternoon, have it for dinner, freeze the rest and a week later, you have a great Wednesday night meal!  Just boil up some more pasta and you are good to go!

Start with ground beef.

Grab some parsley.

Add in some bread crumbs.

Then some Worcestershire sauce.

Add basil and half and half to moisten the bread crumbs.

Saute some onions.

Add in an egg as a binder.

If you wet your hand, it’s easier to form the meatballs.

Make golf ball size balls.

Get them ready for the sauce.

In a large pan start with olive oil.

Saute some onions.

Add in some garlic when your onions are soft.

Next add in som San Marzano whole tomatoes. You really want the whole tomatoes here, because you know they aren’t just giving you left over scraps, these are good.

Add into your pot with your onions.

Take a potato masher gently to the tomatoes. If you go crazy here, you will be wearing tomatoes, so easy does it.

Get them good and mashed.

Now add in some tomato paste.

You need to give it time to melt in.

Mix it in well.

Add some Worcestershire sauce here as well.

Now a palm full of Italian seasoning mix.

Mix.

Gently drop meatballs in.

Make sure they are all nestled in well.

Get some sauce over top of them.

Cover and simmer on low.

Add in some parsley.

Stir it in.

Cook your pasta to package instructions for aldente pasta and drain.  I am using Barilla’s Spaghetti Rigati because it has ridges that help to hold on to the sauce!

Ladle in a ladle or two of sauce to coat pasta, do not over sauce!


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Spaghetti & Meatballs

Serves 8

Ingredients:

1 lb. Spaghetti Rigati (or your favorite cut of pasta), cooked aldente to package instructions

Meatballs:

2 lbs. ground beef

1 cup panko bread crumbs

1 onion, small diced and sautéed until tender

1/2 cup half and half or whole milk

1 egg

1/4 cup parsley, chopped

1/4 cup basil, chopped

2 Tbs. Worcestershire Sauce

2 tsp. kosher salt

1 tsp. Italian seasoning mix (optional)

Sauce:

2 large cans San Marzano whole tomatoes

1 small can tomato paste

1 onion, diced

1/4 cup parsley, chopped

1/4 cup basil, chopped

4 Tbs. Worcestershire Sauce

2 Tbs. olive oil

2 tsp. Italian Seasoning Mix

2 tsp. kosher salt

1 tsp. fresh cracked black pepper

1/2 cup red wine (optional)

Directions:

For Meatballs:

Mix all ingredients in a large bowl.  Wet hands and form golf ball sized balls.  When sauce is ready, place in sauce and gently simmer.

For Sauce:

Saute onion in olive oil.  When tender, add whole tomatoes, mash with potato masher until broken down to your liking.  Add remaining ingredients.  Add meatballs, bring to a simmer and cook for 45 minutes.

To plate:

When pasta has come to aldente (after sauce is ready), drain and add in 2 ladles of sauce.  Coat pasta with sauce. Top with meatballs.  Serve hot and enjoy!

 

Popcorn Chicken w/ Honey Mustard Dipping Sauce

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If your house is anything like mine, chicken nuggets are a staple.  With two toddlers it’s easy and nutritious.  Popcorn chicken is a fun new way to present your chicken nuggets!  Kids love crunch and they love to dip things.

Maybe my kids are odd, but they LOVE veggies, it’s almost hard to get them to eat protein!  However, chicken nuggets and fish sticks are two that I can always count on without question. Although fast food stops are few and far between,  I have to say I am guilty of having a kid who calls out “chocolate milk!” every time we pass by those golden arches.  Eh, no one is perfect. So, when I can make them from scratch, I do.  I love being able to control the ingredients and know exactly what my kids are eating.

Just a quick note before we get started.  Although my kids are big fans (and they are yummy), sometimes I want an adult version of the meal, so take a look under the recipe for a quick and easy adult adjustment.

chicken breast

I have two toddlers, so I start with one chicken breast and that can feed them both for two meals. This recipe is very easily doubled though.

chop chicken

Chop up the chicken to the size you best think your kids would like. I find this (between the size of a quarter and a nickel) works for us and that is what the cook time is based on. If your kids prefer tenders or a classic nugget size, just adjust the cook time by 5 mins more. If you find they truly like them the size of popcorn, then reduce cook time by 5 mins.

soak chic

I find this step to be absolutely necessary when working with boneless skinless chicken of this size. Soak bits in about a cup of buttermilk for a minimum of 30 mins and up to 8 hrs. This both tenderizes the chicken and gives it some juicy flavor.

panko

Next, measure out about 1 cup of panko breadcrumbs.

plain bc

And, half a cup of plain bread crumbs.

bc in bag

Place them in a bag with a pinch of kosher salt, some fresh cracked black pepper and a pinch of plain paprika just for color. (if your kids like spice, you could also either add in a dash of cayenne pepper or switch the paprika to Hungarian paprika)

drain chic

Remove from buttermilk with a slotted spoon. The goal is to drain the buttermilk away from the milk, otherwise you’ll create a gloppy mess.

chic in bag

Add chicken into bag. (Now, if you have kids helping with this you may want to do this in divided amounts so everyone gets a turn)

close

Zip up bag. Kid’s love to help with this part! Shake it up!

coated in bag

This is what you should start to see.

coated on tray

Spread out on a parchment covered sheet pan. Separate the pieces as much as possible. This one chicken breast was enough to cover an entire sheet pan. So, if you are doing more than one, plan accordingly.

crispy on tray

Place the bits in a preheated 350°F oven for 25 minutes. And here is the result. (If you like them to look a bit more browned, spray with a canned canola oil before placing in the oven. I don’t find that my kids care, so I don’t. They are certainly crispy enough without it. It’s just a matter of color.

Now onto the dipping sauce, we are making a Honey Mustard dipping sauce:

mustard

I start with about a half cup of dijon mustard.

add honey

Add in a quarter cup of honey

add sour cream

Add in a dollup of sour cream (1 heaping tablespoon)

sauce done

Stir together and wala! Honey Mustard Dipping Sauce. These three ingredients can definitely be adjusted to accommodate your taste, so play with it until you find that it works for your palate. You could also add in a pinch of salt, although I did not.

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Recipe for Popcorn Chicken:

(serves 2-4 kids or 1-2 adults)

1 boneless, skinless chicken breast, chopped

1 c. Japanese Panko bread crumbs

1/2 c. plain bread crumbs

1 tsp. kosher salt

1/4 tsp. ground black pepper

1/4 tsp. paprika

For the dip:

1/2 c. dijon mustard

1/4 c. honey

1 heaping Tbs. sour cream

Directions:

Chicken:

Pre-heat oven to 350°F.

In a gallon size zipper bag, add in bread crumbs and seasoning.  Combine.  Add in chicken bits, shake.  Place on a parchment lined sheet pan.  Bake for 25 minutes.

Dip:

Add all ingredients to a small bowl.  Stir.

Enjoy!

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Here is the adult version I promised you!

adult 2

To make this chicken: * Soak chicken in buttermilk (and a dash of hot sauce if desired) for at least one hour. * In the bread crumb mixture add in 1 tsp. Hungarian paprika for spice if desired. * Bake for one hour or until the chicken comes to 160°F with a meat thermometer.